(BPT) - Quality sleep is essential to good health, but daily life — the stresses of work and family, too much screen time, caffeine or alcohol — disrupts our body’s natural sleep cycle.
(BPT) - A new year marks a unique opportunity for self-improvement — and what better place to start than your hairstyle and haircare routine? Whether you’ve been on top of your hair game or have relaxed your style during stay-home orders, now is the time to make a resolution for healthier, b…
(StatePoint) The first Sunday of the new year or “Dating Sunday,” is the busiest online dating day of the year and kicks off peak online dating season – there is no better time to get your profile ready.
(BPT) - Everyone has unique skincare needs, so why are so many people following similar routines? How you look and how you feel are closely tied together, so it's important to create a body care routine that works for your specific needs so you can project your personal best.
(BPT) - Plummeting temperatures and whipping winds are here for much of the country, and no matter where you live, cooler and drier winter air can really wreak havoc on your skin. When humidity is lower and indoor heat is on full blast, your skin gets stripped of the moisture it needs, causi…
(BPT) - From tag-free boxer briefs and seamless bikinis to weightless cotton fabrics and moisture-wicking technology, there’s a go-to type of underwear for everyone. Influenced by notable pop culture moments and the evolving fashion industry, underwear styles have taken huge leaps throughout…
(BPT) - Whether you’re preserving a treasured hand-me-down, caring for an expensive sweater or just trying to maintain that perfect pair of jeans, the right cleaning steps can keep your favorite clothing looking and feeling better.
(BPT) - This has been a hard year for everyone, and many of us found it difficult to stay in shape and keep up with our fitness goals. The good news is that there is finally something you can do about it that doesn’t involve having invasive cosmetic surgery.
(BPT) - As being in quarantine and weathering the COVID-19 pandemic continues to put a damper on things, American women are turning to their makeup routines to feel a sense of control and comfort, according to new research.
(BPT) - Tim is like any other 26-year-old — he lives on his own and has a job. He is also one of the 2.8 million adults living with schizophrenia in the United States.
(StatePoint) When it comes to your skin and hair care routine, it can be all too easy to forget the scalp. After time though, this neglect can take a toll on the health of your hair, according to experts.
(StatePoint) More Americans are investing their time and energy in the pursuit of fitness these days, with the percentage of people belonging to gyms and health clubs nearly doubling from 2000-2017, according to Statista. Beyond casual workouts, participation in extreme sports and endurance …
(StatePoint) One of the keys to encouraging children to develop the healthy habit of regular exercise is to make fitness a priority in the home. With cooler weather and changing scenery to enjoy, autumn can be an ideal time to try new outdoor activities.
(StatePoint) As the seasons change and the weather cools, you may be naturally inclined to pay less attention to the health and appearance of your skin. However, experts say that falling temperatures should not coincide with ditching your skin protection routine.